Prioritize you Mental Health!

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Photo from Para sa Sining official Facebook page

Our days are bleeding into each other and we sometimes feel overwhelmed with how fast and how slow time seems to be. A month feels like a week and a week feels like a day, but when do we take our break?

Prioritize your mental health. Take a step back, breath, drink some water- be kind to yourself. Ask for help when you need it. Because at the end of the day, we have ourselves and the friendships we’ve made as support.
We miss you! Stay safe. Ingat! 🤗
Stay connected with the Para Sa Sining Community by joining our Discord: https://discord.gg/q6Ws9aAy
Confused? Here’s a guide on how to use discord: https://bit.ly/3voKOQw
Words and graphics by Eir Diaz
Repost from the Para Sa Sining Facebook Page

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